Hi, I’m Lauren.
I’m a licensed professional clinical counselor in University Heights, Ohio. I help women who struggle with anxiety, depression, and relationship issues.
I work best with young women who are experiencing trouble finding freedom from anxiety and depression.
I am passionate about helping women discover the power within, create a life they love, and create a life they are proud of.
My approach to counseling is supportive and welcoming , but I will also challenge you to increase your self-awareness and grow. I strive to be my most authentic self in session and hope you will feel comfortable to be your most authentic self.
My Counseling Approach
My therapeutic style is eclectic. This means I draw from multiple theoretical orientations and use skills and techniques from each. My main therapeutic tools are CBT (Cognitive Behavioral Therapy) as well as EMDR Therapy. I will provide you coping skills and education on how to overcome your toughest moments.
While I provide a supportive experience for you, I do not simply ask “how does that make you feel” and nod my head. I believe for change to take place you have to be encouraged, supported and sometimes, gently pushed in the direction of growth.
I will teach you how to love and accept yourself.
“I am dedicated to helping people become their healthiest and most confident self.”
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Education
Master of Education in Clinical Mental Health Counseling. Kent State University (2018)
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Credentials
Licensed Professional Clinical Counselor (LPCC) #E2102275
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Training
EMDR Therapy (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma Informed Care
Extensive Work with LGBTQIA Youth
Telehealth For Mental Health Providers